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an association can take the form of organizational patterns
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Submitted : 2009-07-25 00:32:30Word Count : 700Popularity: 17Tags: OPSEC, Operations Security, OPSEC Indicators

Chris Cox is the President and Founder of the Operations Security Professionals Association (OSPA, ) Article Source:

OPSEC Indicators are friendly actions and open sources of information that can be detected or interpreted by adversarial intelligence systems hollister, and combined with other known information to derive friendly critical information. An indicator has five characteristics: Signature, Associations, Profiles, Contrasts and Exposure. A signature causes an indicator to be identifiable and stand out hollister. If a signature is unique and stable, it reduces the ambiguity of a particular indicator and reduces the number of additional indicators that must be observed in order to determine the significance. If the indicator?s signature is stable, meaning that the behavior is constant and repeated, an adversary may accurately predict future actions. By varying the pattern of behavior, the signature?s stability can be interrupted and increase the ambiguity of an adversary?s observations. An association is the relationship that an indicator has to other information or activities. Adversarial Intelligence Analysts spend a considerable amount of time comparing current observations with past observations, which may reveal possible relationships. For example, an observer may note a particular employee report to work after hours. Though previous observation, the Analyst is aware of that employee?s position as an on call computer forensics analyst. Given the association between those two observations hollister uk, the Adversarial Intelligence Analyst could conclude that the organization has suffered a computer breach of some sort. An association can also take the form of a pattern hollister france. For instance, if it is observed that field exercises are always preceded by weapons maintenance and vehicle loading, an analyst may be able to accurately predict these exercises. Lastly, an association can take the form of organizational patterns, particularly in military units. The analyst may be aware that a particular unit is comprised of Headquarters Company hollister online shop, a maintenance company and a transportation company. If one of these elements is detected, the presence of the others would be strongly suspected. A profile is the sum of multiple signatures. In other words, when multiple signatures are detected, the combination therein would be more or less unique to a particular mission or task. For instance, if signatures are detected that indicate that aircraft fueling capacities are in place, as well as air traffic control, personnel and weaponry, a profile can be compiled indicating future air based operations woolrich. If a unique profile is observed, an analyst may be able to accurately determine which type of operation is in progress, minimizing the need for additional observation and analysis. Contrasts are any differences between the established pattern and current observations. Contrasts are the most reliable indicators because they depend on differences in established and repeated profiles, and need only to be observed rather than understood. A contrast can take many forms; for instance leaving work at a different time or the presence of vehicles or aircraft that were not previously observed. When noting a difference, the analyst will attempt to determine if the change is isolated or widespread, if the change has occurred previously (and has a matching association), if anything significant has occurred since the change and what the change may represent. While a contrast may not ?give away the farm?, it may result in increased adversarial observation. The exposure of an indicator refers to the length of time and the time frame in which the indicator is observed woolrich outlet. If an indicator is allowed to be observed for a long period of time, it will be assimilated into the profile and be assigned a meaning hollister. If an indicator is able to be observed for only a short period of time and does not repeat hollister outlet, it is less likely to attract attention. However, if the indicator is observed for short periods of time, but is repeated frequently, it will begin to be seen as a contrast to a normal profile. It is important to note that if an indicator is observed for any length of time in conjunction with a specific activity, it will gain increased importance as a precursor to that activity. It is important to understand the different classes of OPSEC indicators, and to understand the collection efforts of adversaries. After all, if you don?t know what to protect, how do you know you?re protecting it?

What Are OPSEC Indicators? Related articles:  Sarah Manners by Mercy Dorson Overcoming Lopsided Urgent Financial Crisis 

everyone has time for this stuff so let’s get to work
Rodger Ruge is a retired police officer, stress management trainer and author of The Warrior's Mantra, Barricade Books hollister france. Rodger is available for seminars and training on stress management. You can contact Rodger through his website at.

I will watch my co-workers while they are typing woolrich, intensely focused on some project. Their breathing is so shallow it’s amazing they are able to even sustain their life! Not only is their breathing shallow, but it is also mostly done with the upper chest. This is not an efficient way to breathe and it robs the body of precious oxygen hollister outlet. Now I don’t know about you, but I’m pretty thrilled oxygen is still free and since I’m not paying for it I’m going to take in as much as I can. When it comes to breathing you can splurge and be greedy!

Proper breathing begins in the diaphragm. The diaphragm acts as a bellows in the body and as it expands it pulls air into the lungs. Filling the lungs properly will provide you with amazing results in reducing stress. All that oxygenated tissue will help every process of the body including your ability to focus hollister, digest food, and relax muscles, just to name a few. Virtually every aspect of your physical and mental health can be improved with proper breathing.

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The Easiest Damn Stress Management Techniques Ever woolrich outlet! Part I - Just Breathe! > > The Easiest Damn Stress Management Techniques Ever! Part I - Just Breathe! by Rodger Ruge  0 [ ], Article rating : 0.00, 0 votes. Author : Rodger Ruge

This is part one of a five part series exploring simple, easy to implement stress management techniques we can do every day hollister. These are powerful techniques that are easy to learn and they do not take a lot of time or effort. If you do not have time to listen to a guided relaxation CD, or participate in an exercise program or meditate for 30 minutes each day, then these techniques will give you a quick way to begin to combat the effects of stress. No excuses hollister online shop, everyone has time for this stuff so let’s get to work!

When I was working as a police officer I became certified as a stress management practitioner and began working with people who were immersed in stress through their jobs as emergency services personnel. I know from personal experiences the effects that stress can have on the body and our mental health. By far the most important stress management technique I always teach people first involves simple breathing! I know what you are thinking…you are already breathing all day long. True, but most of you are doing it all wrong!

Let’s take a look at how we can take a proper breath. Put one hand on your chest and your other hand on your stomach. Now take in a full and complete breath, filling your lungs with as much air as possible. Once you have finished inhaling then exhale, keeping your hands in place. Take another breath and this time pay close attention to how your hands move. What you’re shooting for is to have the hand on the stomach move outward from the body first as the lungs fill with air. As more air fills the lungs then the upper hand should move outward from the body as your chest expands. When you exhale the hand on the chest should move in before the hand on the stomach and you should exhale fully and completely.

You just can’t find an easier technique that can do so much for helping to control stress. Try this for yourself for the next week. Make the commitment to change this one aspect of your life and you will begin to see the power of simple stress management techniques. In part two of this article we will explore the power of setting a positive intention.

I would recommend you take 40 deep breaths every day. By the way, don’t do this all at once unless you enjoy feeling faint, I don’t want you hyperventilating and passing out! I like to pick something to remind myself to breathe. Typically, I watch the clock and that can cause me to start to feel stress in the form of muscular tension coming into the body. So, every time I find myself looking at my watch, I pause to take a full diaphragmatic breath. I also use this technique when the phone rings, so before I answer I have taken a full breath and felt a wave of relaxation wash over me. It really helps me prepare for whatever I may be facing. This also works well for those times I feel that anger coming on due to the daily opportunities for personal development and growth my 15 year old daughters’ drama brings into my life.

I have people asking me constantly for simple stress management techniques to take the edge off. Let’s face it hollister, we are moving forward at a pace today that supersedes anything in human history. And, last time I checked, we are not doing so well. Just read the latest statistics in regard to our health in this country and the trend is shocking. We are doing more with less resources and trying to fit it all in at an absolutely blistering pace…something’s got to give! All the latest information and analysis shows us that the ordinary day to day stress in our lives is responsible for two-thirds of all doctors’ visits! Folks, that’s everything from the common cold to heart disease and cancer, and if stress is not the primary cause of the problem, it is certainly a contributing factor. Related articles:  they must have some sense Other Related Articles It Is All About The Savings Bank Accounts Article - Finance Loans Articles 